by The genetic idea of masturbation, whether in men or women, has to do with the stimulation of sex organs in order to gain some satisfaction. Masturbation goes beyond just stimulation or touching your reproductive organs like the pen!s or the vag!na.
However, it is mostly attributable to these sexual organs because of the role they play in our normal sexual intercourse.
In this blog post, we will give an insight into “does masturbation cause erectile dysfunction?”
Many people ask this question, but when we talk about erectile dysfunction, it is 99.99% likely to be linked to men. Because impotency happens in men, although there are cases in women, the terms are entirely different.
There are over a million men that masturbate every single day, and in some cases, there are over 100,000 men masturbating every second. Weird right!
Yes, masturbation has saved a lot of men in terms of relaxing and easing stress. But while this can be good, there are adverse effects of masturbation. We will be linking masturbation and erectile dysfunction and the role they play in the general well-being of every man.
Can Masturbation Lead to Erectile Dysfunction
So what is the relationship between erectile dysfunction and masturbation? Are there two linked together? How do they affect each other?
Before we dive into the link between erectile dysfunction and masturbation, let us take these two terms in isolation.
Masturbation is an act where a man strokes or massages his sexual organ in order to gain orgasm or some sort of sexual satisfaction through means of imagination, watching porn, or anything that arouses them.
There are men who masturbate every single day; there are some who masturbate as and when; and there are others who masturbate very seldom. Although it can be unhealthy to masturbate, occasional masturbation has its consequences.
On the other hand, erectile dysfunction is more like a disorder that affects men, making them not get erections and moving on to even have sexual intercourse.
ED, or erectile dysfunction, is a situation in which a man has trouble getting or keeping an erection that is strong enough for sexual activity. It’s like having problems with the plumbing system that makes and keeps an erection going.
There are a series of steps in these things, but how are they linked?
Masturbation can lead to erectile dysfunction, not the other way around. But the focus here is excessive masturbation.
The Link Between Masturbation and Erectile Dysfunction
So how are these linked? The connection between masturbation and ED has to do with certain indirect factors, and here are some of them:
Sometimes, people may experience psychological factors that affect their sexual activity. For example, some individuals may feel anxious or worried about their performance, while others may experience feelings of guilt or shame related to masturbation.
When it comes to sexual confidence, there are certain psychological factors that can play a role. These factors have the potential to cause erectile difficulties in some individuals.
Sometimes, people may engage in excessive masturbation, which is also known as compulsive or obsessive masturbation. This behavior can result in temporary difficulties in achieving or maintaining an erection, although it is rare. When the penis is overstimulated, the nerve endings can become desensitized. This means that the body needs some time to recover, which is called a refractory period.
When people use pornography as a way to enhance their masturbation experience, they may start to depend on certain images or scenarios to get aroused. This could lead to a habit of relying on those specific cues or fantasies in order to achieve sexual satisfaction.
In some cases, not having the desired stimuli during sexual encounters in real life can cause some difficulties, which may lead to temporary erectile problems.
Can Masturbation Cause Erectile Dysfunction?
Are you concerned about your masturbation, electrical dysfunction, or both of them? It is important to take care of your health and understand precautionary measures.
Indeed, masturbation can be a cause of erectile dysfunction but not necessarily a primary cause.
In many cases, excessive masturbation is the main problem, not just masturbation. There are people who masturbate twice a week or once a month. In this case, is it considered excessive masturbation? While there are others who also masturbate every single day, or at least five times in a week, is this considered excessive?
The excessiveness of masturbation has to do with the frequency, whether in a day, a moment, or an hour.
While it may sound untrue, there are men who have masturbated a couple of times and might have issues with erectile dysfunction.
It is important to note that excessive masturbation can be a leading cause of erectile dysfunction.
Always ensure to consult a health professional to learn more about your personal health in order not to put your life at risk.
How does masturbation cause erectile dysfunction
So before we look at how masturbation can cause erectile dysfunction, take note that it is not just about masturbating.
This has to do with how and the number of times you do it within a specific period.
For most people, masturbation is a normal and healthy sexual activity that doesn’t usually cause erectile dysfunction (ED). It’s worth noting that engaging in this activity can actually bring about a number of positive outcomes. For instance, it can help alleviate stress, boost one’s mood, and even enhance sexual pleasure.
Sometimes, if a person masturbates excessively or compulsively and certain factors are present, it may lead to temporary or situational erectile dysfunction. However, this is a rare occurrence. There are a few situations where masturbation could potentially be involved:
Overstimulation: Excessive masturbation can desensitize the penis, making it harder to get or keep an erection during sexual activity. This effect normally fades.
Psychological Factors: Excessive masturbation can become compulsive or be linked to worry, despair, or guilt. Performance anxiety and sexual dysfunction can cause erectile dysfunction.
Pornography Dependency: Excessive masturbation and pornography can desensitize the brain’s reward system, making it hard to respond to real-life sexual impulses. Porn-induced erectile dysfunction can make partnered sexual interactions difficult.
Interference with the connection Dynamics: Excessive masturbation can harm a sexual connection. Erectile dysfunction can result from emotional and physical distance.
Effects Of Erectile Dysfunction
There are quite a number of side effects related to erectile dysfunction (ED). While some may be extreme, others may be mild.
But the side effects of ED are more attributable to its preceding symptoms. Some of the side effects of ED can be physical, physiological, psychological, and many more.
Sometimes it goes beyond our relationship and communication with our partners.
Here are some potential side effects of erectile dysfunction:
- Reduced sexual satisfaction: If it’s hard to get and keep an erection, it can get in the way of sexual activity and make both partners feel less sexually satisfied.
- Relationships can become tense due to ED, which can result in rage, difficulty communicating, and a lack of emotional closeness.
- Low self-esteem: Having an eating disorder can hurt self-esteem and confidence, which can lead to feelings of not being good enough and performance anxiety.
- Psychological distress: Erectile dysfunction can cause mental problems like worry, depression, and stress, which can make the problem worse.
- Reduced quality of life: The effects of ED on sexual functioning can have a big effect on a person’s general quality of life and well-being.
- Anxiety and stress: Not being able to get or keep an erection can cause anxiety and stress about sexual performance, which can lead to a loop that makes the problem worse.
- Depression: Erectile dysfunction can make people feel sad, lost, and depressed, especially if it lasts for a long time.
- Self-doubt and shame: Men with ED may feel self-doubt, shame, and a sense of failure because they think they can’t meet society’s standards of masculinity.
- Some people may avoid all sexual encounters or close relationships to avoid the embarrassment and sadness that can come with having an eating disorder.
- Couples may find it hard to talk freely about their sexual wants, needs, and frustrations, which can lead to misunderstandings and distance.
- Less intimacy: If you can’t do sexual things, you might not be as close to your partner physically. This can put a strain on your emotional bonds and weaken your overall relationship.
- Less satisfaction in relationships: ED can lead to less satisfaction in relationships and general dissatisfaction with the sexual part of the partnership.
- Emotional distance: Sometimes, ED can make partners feel emotionally disconnected from each other, which can cause fights and a loss of closeness in a relationship.
Having understood the relationship causes and effects of Masturbation on Erectile dysfunction, it is important to assess yourself on how you go about stroking your Pen!s. You could have serious issues and therefore there should be limitation.
This blog post is not to prescribe medication for you but to share tips, reviews, opinions and advise on the health issues of men. The focus of mensanitas is to ensure men understand the various issues that can affect their overall health especially their sexual or reproductive health.
